Discovering what life is about

Simplify your life and your mind. Think more of infinity and less of yourself - Frederick Lenz


Quotes by  Frederick Lenz


What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.

Ce que nous nous concentrons sur nous devenons. Si vous vous concentrez uniquement sur les choses malheureuses, vous deviendrez malheureux. Si vous vous concentrez sur des états d'esprit heureux, cela grandira en vous


“Children are wise in a funny kind of way. They haven't developed so many vested interests of self. There is a wisdom, a lack of self-consciousness, that is innocence.”

-- Frederick Lenz


“Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.”

-- Frederick Lenz


Simplify your life and your mind. Think more of infinity and less of yourself


If you don't measure up to your expectations, realize that you should just be life without expectations. -Frederick Lenz


Forgiveness is the best revenge


The universe is pretty cool. You always exist in one form or another. You are a wave and you are changing and moving from one level to another. Frederick Lenz


Avoiding things that drain you is more important than gaining energy. – Frederick Lenz


The top of the band would be happiness, contentment and peace of mind.


The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.

Frederick Lenz


The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.

Frederick Lenz


The mind is like a computer. It runs programs. Most of the software has been poorly written. It is written in the language of fear.

Frederick Lenz


You are happiest when you are most humble. You are most miserable when you are egotistical.

Frederick Lenz


The greatest miracle is the miracle of wakefulness, to awaken from the dream of life and to see infinity everywhere, even in the finite, in the simple doings of life.

Frederick Lenz


Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.

Frederick Lenz


There is no future. There is only now, a continuous now. We have become so wrapped up in the past and the future that we don't see the continuous now. There is no future. It is an idea that you have.

Frederick Lenz





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